Each 10 ml contains: Chelated Ferrous Glycinate: 100 mg (eq. to 20 mg Iron), Ghelated Copper Glycinate: 50 mg (eq. to 10 mg Copper), Ghelated Cobalt Glycinate: 40 mg (eq. to 4 mg Cobalt), Thiamine (Vitamin B1): 2 mg, Riboflavin (Vitamin B2): 1 mg, Niacin (Vitamin B3): 10 mg, Pyridoxine (Vitamin B6): 1 mg, Folic Acid (Vitamin B9): 0.2 mg, Cyanocobalamin (Vitamin B12): 20 mcg, Biotin (Vitamin B7): 75 mcg, Cholecalciferol (Vit D): 400 IU, Vitamin E: 10 IU, Withania somnifera: 80 mg, Emblica officinalis: 30 mg